Jesus doesn’t ask us to do more.  
He invites us to rest in Him first — and let the doing flow from that place of rest.  

This is the heart behind the brand new season:  
Exhale: Freedom From Striving, Freedom To Rest

If you’re tired of white-knuckling through life and ready to breathe again, this season is for you - an invitation to slow down, release what we’re carrying, and breathe in God’s grace again.

Join Holly and Karen Harmon as they talk about finding real hope when life feels full — juggling marriage, motherhood, business, and ministry. A warm conversation on releasing striving, embracing grace, and living with soul rest even when you’re wearing many hats.

Karen Harmon is a wife, homeschool mom, physical therapist, business owner, speaker, writer, and worship leader. She serves as a coach with Christine Caine’s Propel Women Cohorts, mentoring and equipping women in leadership and spiritual formation. Karen encourages multi-passionate women to live fully and intentionally in all their roles — offering hope, practical wisdom, and real-life encouragement for marriage, motherhood, career, and faith.

Holly sits down for a chat with dear friend, Dina DeLeasa-Gonsar. This week's episode is an honest conversation about finding joy, steadiness, and God’s goodness in everyday roles like marriage, motherhood, and the kitchen table.

Perfect for any woman wanting to rediscover hope in the small, faithful moments — even when life feels routine or heavy.

Dina is the creator behind the popular DishItGirl.com and author of At The Kitchen Sink. She's also an award-winning cook and television personality - with appearances on Home and Family, Today All Day, Inside Edition, the Daily Meal, Fox and Friends, Hoda and Jenna, as well as others!